Murakami M1 and Bando H1,2*
1Japan Masters Athletics, Japan
2Department of Medical Research, Tokushima University, Japan
The players have felt the swaying of the gravity center and smooth running without sports injuries. As a future prospect, Masters Athletes encouraged to acquire more flexibility of the body trunk and to improve the interlocking of the body. Consequently, further progress will be expected to make evolution for better running using the power of the gravity.
Masters athletics; Body manipulation; Center of gravity line; Center of body axis; Intraabdominal pressure (IAP); Sole hallucal area (football)
Murakami M, Bando H. Forward Leaning and Two Axis Operation for Effective and Safe Running. Sports Med Rehabil J. 2018; 3(4): 1042.