Ann Med Med Res | Volume 5, Issue 1 | Research Article | Open Access

Effect of Six Character Integrated Psychological Behavior Method on Chronic Insomnia

ShengZuo-Lan1, GuoGuo-Zou1, Lian-Wen1, DianZhang-Xiong1, HuaPing-He2, LeiGang-Ou2, GuangWen-Qiu2 and Dian Zhang-Xiong1*

1The Third People’s Hospital of Yichun, Jiangxi Province, China
2Zhangpu Kangning Hospital, FuJian Province,China

*Correspondance to: Dian Zhang-Xiong 

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Abstract

Objective: To verify the efficacy of "six character integrated psychological behavior method" in the
treatment of chronic insomnia.
Methods: Patients with chronic insomnia who met the inclusion criteria were divided into the study
group (n=30) and the control group (n=31). The study group adopted the "six character integrated
psychological behavior method", and the control group was given general "sleep hygiene guidance";
both groups of patients underwent 35 days of outpatient guidance and observation; the efficacy of
the two groups was evaluated by Insomnia Severity Index (ISI). The efficacy and compliance of the
two groups were recorded, evaluated and counted by outpatient follow-up or video at the time of
enrollment and 3, 7, 14, 21, 28 and 35 days after enrollment.
Results: There was no significant difference in ISI between the two groups within 2 weeks after
enrollment (P>0.05). From the third week after enrollment, the ISI of the study group was
significantly better than that of the control group (P<0.01). There was no significant difference in
compliance between the two groups.
Conclusion: The application of "six character integrated psychological behavior method" can
significantly improve the sleep of chronic insomnia after 3 weeks.

Keywords:

Six character integrated psychological behavior method; Chronic insomnia; Curative effect

Citation:

ShengZuo-Lan, GuoGuo-Zou, Lian- Wen, DianZhang-Xiong, HuaPing-He, LeiGang-Ou, et al. Effect of Six Character Integrated Psychological Behavior Method on Chronic Insomnia. Ann Med Medical Res. 2022; 5: 1043..

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